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Conditioning Young Athletes

By Bompa, Tudor O.

Product Image: Conditioning Young Athletes

Conditioning Young Athletes

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Description
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete's development.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
304
Release Date:
2015-06-29
Publication Date:
2015-06-18
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1492503096
ISBN13:
9781492503095
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
860 g
Height:
215 cm
Width:
279 cm
Thickness:
22 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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