Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact

Name: Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact
Brand: FAIR WINDS PR
SKU: 9781592334650-V
Price: 6.59 EUR
Availability: InStock
Rating: 5 (1 reviews)

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Description

Barefoot running involves more than simply taking off one's shoes and hitting the track. "The Complete Book of Barefoot Running" teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries.

Product details

Binding:: Paperback
Number of Pages:: 240
Release Date:: 2011-05-01
Publication Date:: 2011-05-31
Publisher:: FAIR WINDS PR
Languages:: Original: English
ISBN10:: 1592334652
ISBN13:: 9781592334650
Weight:: 673 g
Height:: 20.3 cm
Width:: 25.4 cm
Thickness:: 1.8 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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