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The Runner's Handbook

By Bob Glover

Product Image: The Runner's Handbook

The Runner's Handbook

Only 1 item left in stock
Description
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
754
Release Date:
1996-08-29
Publication Date:
1996-06-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0140469303
ISBN13:
9780140469301
GPSR Manufacturer Reference:
[email protected]
Weight:
783 g
Height:
129 cm
Width:
197 cm
Thickness:
40 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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