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Yi Chi Li Theory of Tai Chi

By Glenn Blythe

Yi Chi Li Theory of Tai Chi Leisure & Fun

Yi Chi Li Theory of Tai Chi

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Description
Glenn leads us through a clear process, where results are not only achieved, but a clear and precise methodology is laid out for you to follow. Nothing is left ambiguous or vague in this book. In the following chapters, Glenn explains which form of Chi creates Tai Chi movement. He shows how Wu Wei generates movement, speed, and power. He clearly breaks down and reveals the very source of fa-jing. He explains what physical and internal yielding are and the many functions they play in Tai Chi. Glenn also breaks down and explains the Tai Chi Classics in a way that these cryptic-like proverbs begin to make sense. In the last chapter of the book, he pulls all the theories together and applies them to the Opening and Closing Exercise and the Five Loosening Exercises. The reader can clearly see the practical application of the theories covered in this book. Glenn leads us through a clear process, where results are not only achieved, but a clear and precise methodology is laid out for you to follow. Nothing is left ambiguous or vague in this book. In the following chapters, Glenn explains which form of Chi creates Tai Chi movement. He shows how Wu Wei generates movement, speed, and power. He clearly breaks down and reveals the very source of fa-jing. He explains what physical and internal yielding are and the many functions they play in Tai Chi. Glenn also breaks down and explains the Tai Chi Classics in a way that these cryptic-like proverbs begin to make sense. In the last chapter of the book, he pulls all the theories together and applies them to the Opening and Closing Exercise and the Five Loosening Exercises. The reader can clearly see the practical application of the theories covered in this book.
Product details
Binding:
Paperback
Number of Pages:
154
Release Date:
2025-10-02
Publication Date:
2025-10-02
Publisher:
Glenn Blythe
Languages:
Original: English
ISBN10:
0645507121
ISBN13:
9780645507126
Weight:
407 g
Height:
170 cm
Width:
244 cm
Thickness:
10 cm
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