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Anxious Attachment Recovery Simplified
By Solara Bloom
0 - Default Title
Description
Do you replay conversations, doubt your worth, or struggle to trust-even with someone who loves you?If so, let me reassure you with this truth, lovely: there's nothing wrong with you. You may be living with anxious attachment-and there is a path to healing.
Anxious Attachment Recovery Simplified is a clear, compassionate guide to help you stop overthinking, soothe emotional triggers, and build healthy connection-starting with yourself.
Whether you've felt "too much," "too needy," or just stuck in a cycle of confusion and self-doubt, this book offers powerful, practical tools to help you:Calm racing thoughts and overthinkingSet boundaries without guilt or fearUnderstand your attachment style-and how it affects your relationshipsReclaim your self-worth-independent of othersSoften emotional triggers with compassion and mindfulnessBuild secure, connected relationships without losing yourself
Through real-life insights, healing meditations, journal prompts, and research-backed tools, you'll finally understand why you feel this way-and what to do about it.This is what I want you to know-you can heal. You can feel safe in love. And you don't have to do it alone.
I've got you. And you've got this.
Product details
Binding:
Paperback
Number of Pages:
154
Release Date:
2025-03-26
Publication Date:
2025-03-26
Publisher:
Rachel Pradarelli
Languages:
Original:
English
ISBN13:
9798349502408
Weight:
234 g
Height:
152 cm
Width:
229 cm
Thickness:
9 cm
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