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Emotional Power

By Lila Bloom

Product Image: Emotional Power

Emotional Power

By Lila Bloom

0 - Default Title
Description
Unlock the Secret to Staying Calm, Confident, and Connected-No Matter What Life Throws at YouIn a noisy, fast-paced world, your greatest advantage isn't higher IQ, a bigger network, or even more willpower-it's emotional intelligence.Emotional Power is your friendly, practical guide to mastering EQ so you can lead yourself-and your relationships-with clarity, strength, and compassion. Written in a warm, non-preachy tone, this book feels like sitting down with a wise friend who knows exactly how to help you understand your emotions without being overwhelmed by them.Inside, you'll discover how to:Identify and understand your emotional triggers so they stop controlling youStay calm under pressure with simple, proven self-regulation techniquesBuild lasting confidence through emotional clarity and self-trustPractice empathy without burnout so you can care deeply without carrying everyone's painSpeak your truth kindly and clearly-even in the hardest conversationsBounce back from setbacks using the 4-R resilience frameworkCreate healthy, sustainable relationships where love and autonomy thriveWhether you want to handle conflict better, stop second-guessing yourself, or simply feel more grounded in your everyday life, Emotional Power gives you the tools to not just survive-but thrive-emotionally.If you've ever wished you could pause before reacting, protect your peace without guilt, and connect with others without losing yourself-this book will show you how.It's time to stop being led by your emotions and start leading yourself with truth and love.
Product details
Binding:
Paperback
Number of Pages:
116
Release Date:
2025-08-08
Publication Date:
2025-08-08
Publisher:
AYAHART
Languages:
Original: English
ISBN13:
9798231472871
GPSR Manufacturer Reference:
[email protected]
Weight:
134 g
Height:
127 cm
Width:
203 cm
Thickness:
7 cm
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