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Motherkind

Product Image: Motherkind

Motherkind

Only 1 item left in stock
Description
"Life changing" Red Magazine "An important and impressive book, that will change how you experience motherhood" Dr Julie Smith Modern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselves. Based on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:- Understand the pressures of modern motherhood, and why you're not failing- Support yourself through the daily ups and downs- Change your relationship with guilt, and finally feel good enough- Handle your challenging emotions and reactions in a new way- Learn why 'self-care' doesn't work - and what does- Ditch the idea of 'balance' and embrace boundaries instead This empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self - for yourself and your children.
Product details
Number of Pages:
336
Release Date:
2024-08-15
Publication Date:
2025-03-25
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0008650829
ISBN13:
9780008650827
GPSR Manufacturer Reference:
Weight:
526 g
Height:
154 cm
Width:
238 cm
Thickness:
29 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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