The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

Name: The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Brand: Clarkson Potter/Ten Speed
SKU: 9781607742869-G
Price: 1.50 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Hanne Blank

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Description

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 224
Release Date:: 2012-12-26
Publication Date:: 2012-12-26
Publisher:: Clarkson Potter/Ten Speed
Languages:: Original: English
ISBN10:: 1607742861
ISBN13:: 9781607742869
GPSR Manufacturer Reference:: [email protected]
Weight:: 285 g
Height:: 154 cm
Width:: 233 cm
Thickness:: 20 cm

Condition

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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