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The Optimal Diet: The Official Chip Cookbook

By Darlene Blaney

The Optimal Diet: The Official Chip Cookbook Leisure, Home & Garden

The Optimal Diet: The Official Chip Cookbook

Only 1 item left in stock
Description
The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
Product details
Edition:
illustrated
Number of Pages:
169
Release Date:
2009-01-01
Publication Date:
2009-01-31
Publisher:
Amazon Digital Services LLC - Kdp
Languages:
Original: English
ISBN10:
0812704894
ISBN13:
9780812704891
Weight:
743 g
Height:
210 cm
Width:
282 cm
Thickness:
17 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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