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Female Pelvis: Anatomy and Exercises

Female Pelvis: Anatomy and Exercises Parents & Children

Female Pelvis: Anatomy and Exercises

Only 2 items left in stock
Description
The female pelvis and its contents are an underappreciated region of the anatomy. Important not only for sexuality, they are also central to the processes of childbirth and elimination. The Female Pelvis was written for women to use over the course of their lives, with a special emphasis on pregnancy, childbirth, and its aftermath. Its purpose is to help women become more familiar with the pelvis and its related structures, and how to keep them healthy and fit. The book begins with a description of the functional anatomy of the pelvis, and how it responds to pregnancy and childbirth. This is followed by a series of specific exercises, initially for self-discovery, and then to increase the flexibility, strength, and coordination of each of the pelvic functions. The book concludes with some guidelines which focus on the pelvis during different phases of a woman's life. The Female Pelvis was designed to make the subject of the pelvis understandable to all women. Anatomically correct, the language of the text is clear and concise. Over 250 drawings illustrate every important aspect of pelvic anatomy, and show the reader how to perform simple exercises to keep the pelvis and its related structures fit.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
159
Release Date:
2003-09-30
Publication Date:
2003-09-01
Publisher:
EASTLAND PR
Languages:
Original: English
ISBN10:
0939616386
ISBN13:
9780939616381
Weight:
348 g
Height:
179 cm
Width:
256 cm
Thickness:
12 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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