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The Glycemic Load Counter

Product Image: The Glycemic Load Counter

The Glycemic Load Counter

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Description
Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find: 

 
    - GI, GL, calories, carbs, and fat for over 800 popular foods- User-friendly design and straightforward A-Z lists- Serving sizes for foods already converted into GL score- Advice on your body's glycemic response to different foods-from meats and vegetables to breads and fruits
Product details
Binding:
Paperback
Number of Pages:
112
Release Date:
2022-03-29
Publication Date:
2022-01-11
Publisher:
Ulysses Press
Languages:
Original: English
ISBN10:
1646042492
ISBN13:
9781646042494
Weight:
90 g
Height:
118 cm
Width:
163 cm
Thickness:
8 cm
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