Placeholder text

Go to cart

Stronger Legs & Lower Body

By Tim Bishop

Product Image: Stronger Legs & Lower Body

Stronger Legs & Lower Body

By Tim Bishop

Only 1 item left in stock
Description
"Stronger Legs & Lower Body "offers the most effective strength training exercises and programs for increasing strength, size, power, and definition in lower-body muscle groups. With 15 training routines and more than 80 exercises ranging from stabilization to Olympic movements, the guide includes ready-to-use programs for every goal.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2011-12-06
Publication Date:
2011-11-30
Publisher:
HUMAN KINETICS PUB INC
Languages:
Original: English
ISBN10:
0736092951
ISBN13:
9780736092951
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
406 g
Height:
179 cm
Width:
261 cm
Thickness:
15 cm
Buy on Amazon

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€4,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€4,49