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Power Isometric Isotonic Method

By Marlon Birch

Power Isometric Isotonic Method

0 - Used - very good
Description
THE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE,BURN FAT AND SCULPT A LEAN BODY LIFELONG! Transform your physique fast. Do it anywhere, any time, it is the perfect exercise plan. All you use is your hands to build the body of your dreams. The unique Power Isometric exercises in this book will get you powerful muscles because they push your muscles with scientifically designed to develop your physique fast with–40 seconds of tension, which muscles need to increase muscle and strength.
In this comprehensive book, you will see illustrations that explain each program—and you will finally see why everyone is doing isometrics wrong and why their they are not improving. Marlon Birch knows the "secrets" on getting amazing RIPPED muscles and strength in record time. He is the ONLY real Isometric trainer to take Isometric type exercises, enhance them in a muscle-enhancing fashion and became the first ever Professional Bodybuilder using these exercises to accomplish that goal.
Build muscle without weights, and learn the proven techniques and methods that will get you RIPPED in record breaking time! You will build muscle, burn fat, and sculpt the body you want, any time, anywhere, whenever you want all without weights or equipment-let the world’s respected fitness trainer and 3-time natural pro bodybuilder be your personal trainer today.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
160
Release Date:
2019-01-17
Publication Date:
2019-01-17
Publisher:
Birch Tree Publishing
Languages:
Original: English
ISBN10:
1927558735
ISBN13:
9781927558737
Weight:
324 g
Height:
189 cm
Width:
246 cm
Thickness:
9 cm
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