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Bikram's Beginning Yoga Class

By Bikram Choudhury

Product Image: Bikram's Beginning Yoga Class

Bikram's Beginning Yoga Class

Only 4 items left in stock
Description
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits. With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable. Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
224
Release Date:
2000-08-07
Publication Date:
2000-08-07
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
1585420204
ISBN13:
9781585420209
GPSR Manufacturer Reference:
[email protected]
Weight:
337 g
Height:
202 cm
Width:
235 cm
Thickness:
17 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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