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The Wellness Whisperer

By Bianca Schaefer

The Wellness Whisperer

By Bianca Schaefer

0 - Default Title
Description
Break the cycle. Find freedom. Live Whole.Have you ever felt frustrated with your body, worn outby dieting, or disheartened by unanswered prayers?The Wellness Whisperer is a refreshing, honest guide for anyone tired of starting over. Health and life coach Bianca Schaefer shares her personal journey-from outer success to inner struggle-and what it taught her about lasting wellness. With warmth, humility, and decades of experience in nutrition, fitness, and spiritual growth, she offers a path forward that doesn't rely on willpower alone.Rooted in biblical wisdom and grounded in practical strategies, this book invites you to rediscover health as God designed it: integrated, sustainable, and rooted in identity, purpose, and grace.This is not another diet book.This is a soul-deep reset.Inside you'll find:¿ Seven healthy living principles to nourish both body and soul¿ Proven strategies to shift habits, mindset, and motivation¿ Freedom from the lies you've believed about your body and worth¿ Simple, doable practices to support your health journey-from the kitchen to your daily rhythmsYou'll be empowered to move forward with confidence-and experience the breakthrough you've been longing for. The Wellness Whisperer is the guide you'll return to again and again-not for quick fixes, but for real, lasting change.
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2025-11-04
Publication Date:
2025-11-04
Publisher:
Lucid Books
Languages:
Original: English
ISBN10:
1632968746
ISBN13:
9781632968746
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
12
Maximum Reading Age:
18
Weight:
376 g
Height:
152 cm
Width:
229 cm
Thickness:
14 cm
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