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Teacher Wellbeing Transformed

By Bianca McLeish

Product Image: Teacher Wellbeing Transformed

Teacher Wellbeing Transformed

By Bianca McLeish

0 - Default Title
Description
In a profession where burnout has become epidemic, Teacher Wellbeing Transformed offers educators a revolutionary approach that goes beyond standard self-care checklists. Drawing on neuroscience and psychology, this groundbreaking resource reveals why so many teachers remain stuck in survival mode despite their best efforts - and provides practical, evidence-based strategies to regulate your nervous system, manage overwhelming emotions and reclaim your passion for teaching before burnout takes hold.With compassionate understanding from someone who's been there, this book delivers a three-part framework of self-awareness, self-empowerment and self-regulation that helps teachers to flourish. From managing energy instead of time to establishing boundaries without guilt, you'll discover actionable techniques that can be implemented during the school day - because teacher wellbeing isn't selfish or optional, it's the foundation upon which effective education is built. Transform your approach to teaching by mastering stress management and understanding its crucial role in ensuring your health, happiness and professional longevity.
Product details
Binding:
Paperback
Number of Pages:
146
Release Date:
2025-08-06
Publication Date:
2025-08-06
Publisher:
Amba Press
Languages:
Original: English
ISBN10:
1923403168
ISBN13:
9781923403161
GPSR Manufacturer Reference:
[email protected]
Weight:
234 g
Height:
156 cm
Width:
234 cm
Thickness:
8 cm
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