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Loving-Kindness in Plain English

Loving-Kindness in Plain English Lifestyle

Loving-Kindness in Plain English

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Description
The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion. Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
2017-03-14
Publication Date:
2017-03-14
Publisher:
Wisdom Publications
Languages:
Original: English
ISBN10:
1614292493
ISBN13:
9781614292494
GPSR Manufacturer Reference:
[email protected]
Weight:
278 g
Height:
151 cm
Width:
228 cm
Thickness:
20 cm
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