Beyond Mindfulness in Plain English

Name: Beyond Mindfulness in Plain English
Brand: Wisdom Publications
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

Product details

Binding:

Paperback

Number of Pages:

240

Release Date:

2009-09-08

Publication Date:

2009-09-08

Publisher:

Wisdom Publications

Languages:

Original: English

ISBN10:

0861715292

ISBN13:

9780861715299

GPSR Manufacturer Reference:

[email protected]

Weight:

340 g

Height:

154 cm

Width:

228 cm

Thickness:

19 cm

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