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Mindfulness in Plain English

By Gunaratana, Bhante Bhante

Mindfulness in Plain English Philosophy

Mindfulness in Plain English

Only 2 items left in stock
Description
The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
Product details
Binding:
Paperback
Edition:
20
Number of Pages:
224
Release Date:
2011-09-06
Publication Date:
2011-09-30
Publisher:
Simon + Schuster LLC
Languages:
Original: English
ISBN10:
0861719069
ISBN13:
9780861719068
GPSR Manufacturer Reference:
[email protected]
Weight:
334 g
Height:
152 cm
Width:
228 cm
Thickness:
17 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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