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Becoming Me Again

Becoming Me Again

0 - Default Title
Description
Becoming Me Again is a self-help and recovery guide for individuals healing from narcissistic abuse and toxic relationships. The author, Beverly Latimer, combines psychological insight with reflective exercises, journaling prompts, and practical guidance to help readers rebuild self-esteem, rediscover identity, and cultivate self-love after emotional trauma. The book explores narcissistic personality disorder (NPD), manipulation tactics like gaslighting, and the psychological aftermath of abuse including PTSD and trauma bonding while guiding readers toward empowerment, confidence, and personal growth.
Product details
Number of Pages:
118
Release Date:
2026-02-13
Publication Date:
2026-02-13
Publisher:
City Light Publishers
Languages:
Original: English
ISBN13:
9798295620010
GPSR Manufacturer Reference:
Weight:
333 g
Height:
157 cm
Width:
235 cm
Thickness:
11 cm
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