Placeholder text

Go to cart

Headspace

By Mark Berry

Headspace Self-help

Headspace

By Mark Berry

0 - Default Title
Description
You're not lazy. You're not broken. You're just overwhelmed-and you're not alone.In a world that never shuts up, it's easy to lose your focus, your peace, and maybe even yourself. Headspace isn't another productivity hack or empty pep talk. It's a straight-talking survival manual for modern life.Whether you're drowning in notifications, burned out by expectations, or just trying to breathe between responsibilities, this book will meet you where you are-and help you take back control of your mental space.Inside, you'll learn how to:Break free from burnout and digital overloadLet go of perfectionism and pressureRebuild focus and clarity without quitting your lifeFind peace in a world that never shuts up
Written in short, raw, no-fluff chapters, Headspace is for the people who keep showing up-even when no one's clapping. It's honest, it's personal, and it won't waste your time.Mark Berry writes from the front lines of burnout-bringing real stories, real lessons, and a voice that doesn't hold back.Start reading today-and learn how to quiet the noise before it drowns you out.
Product details
Binding:
Paperback
Number of Pages:
86
Release Date:
2025-07-31
Publication Date:
2025-07-31
Publisher:
MARK BERRY
Languages:
Original: English
ISBN13:
9798231732265
GPSR Manufacturer Reference:
[email protected]
Weight:
139 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
Buy on Amazon
Currently sold out