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Recovering from Emotional Trauma

By Berntson, Todd M

Recovering from Emotional Trauma Partnership & Love

Recovering from Emotional Trauma

0 - Default Title
Description
Emotional trauma is a corroding thread that becomes woven into the very fabric of our existence and seems to affect everything-how we think, feel, act, and relate to others. Whether our emotional trauma came in the form of neglect, abuse, exposure to violence, or growing up in an environment where we were shames or emotionally abandoned, the emotional impact that we carry into adulthood can lead to us struggling with emotional dysregulation, a damaged core sense of self, and relationship difficulties.
In Recovering from Emotional Trauma you will learn a novel holistic recovery approach to emotional trauma that will help you calm your emotions, heal your sense of self, and improve the quality of your intimate relationships. You will learn the essential tools to help free yourself from the effects of emotional trauma so that you can live the life you were meant to live.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2025-08-01
Publication Date:
2025-08-01
Publisher:
DTI Publishing
Languages:
Original: English
ISBN13:
9798992606119
GPSR Manufacturer Reference:
[email protected]
Weight:
521 g
Height:
152 cm
Width:
229 cm
Thickness:
16 cm
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