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Gifts from a Challenging Childhood
Gifts from a Challenging Childhood
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Description
If so, Gifts from a Challenging Childhood offers a clear, compassionate roadmap to healing the wounds that began in childhood.When stressors of everyday life trigger big emotional reactions, it's often a sign that something historical is being touched. As the saying goes, if it feels hysterical, it's probably historical.This book helps you uncover those deeper roots so you can finally understand, work with, and begin to heal them.
Drawing from Pia Mellody's groundbreaking Model of Developmental Immaturity, author Jan Bergstrom guides you through the core issues that form in childhood and shows you how to transform them through daily, practical tools. You'll learn how to build a Functional Adult Self capable of re-parenting your wounded parts with compassion, boundaries, and true wisdom.This book will help you:Cultivate healthy self-esteemCreate healthy boundaries in relationshipsStrengthen your sense of self Develop valuable self-care practicesFoster interdependence and authenticity in your relationships
You'll also:Gain clarity about your family-of-origin historyLearn to re-parent your inner child and heal past traumaDiscover how to speak your truth and have your own backAccess downloadable exercises, charts, and tools to support your healing journey
Gifts from a Challenging Childhood has helped thousands of readers turn old wounds into wisdom and live with greater calm, confidence, and self-acceptance. With warmth and clarity, it invites you to do the same-to move from pain toward peace, one step at a time. Your healing matters. Start your journey today.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2025-11-03
Publication Date:
2025-11-07
Publisher:
Mountain Stream Publishing Company
Languages:
Original:
English
ISBN13:
9798218839550
Minimum Reading Age:
18
Maximum Reading Age:
18
Weight:
421 g
Height:
152 cm
Width:
229 cm
Thickness:
16 cm
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