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Zen Driving

By Berger, K. T.

Product Image: Zen Driving

Zen Driving

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Description
Zen Driving can make each driving experience enjoyable, whether it's a daily hour-long drive to work, or a ten-minute run to the local Safeway. You may well ask, what is Zen driving? The Japanese word zen literally means meditation, and meditation means being fully aware, fully in touch with your surroundings. When you are in a meditative state, you are in your natural self, your Buddha self-and you can do it while driving. But why Zen driving? The purpose of Zen Driving, the book, is to introduce you to your natural self, which is what remains when you still your mind and ignore your chattering ego. When you do this, you gain confidence in your ability, and finally you are that ability. The frustrations of other drivers cutting you off or causing you to sit through two red lights because they're too timid to make a left turn on yellow will no longer make your blood pressure explode. Zen Driving will teach you to look, simply observe without qualification, and then make your move. Zen driving is effortless, spontaneous, nondeliberate. It is being one with the road. And in turn, driving becomes a pathway to consciousness, an activity that clears the mind and soothes the soul, something to take with you all those other times when you're not behind the wheel.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
178
Release Date:
1988-05-12
Publication Date:
1988-06-19
Publisher:
Random House Publishing Group
Languages:
Original: French, Original: English
ISBN10:
0345353501
ISBN13:
9780345353504
Weight:
232 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm
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