The Wellness Book

Name: The Wellness Book
Brand: Scribner Book Company
SKU: 9780671797508-G
Price: 9.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Herbert Benson

The Wellness Book

By Herbert Benson

Only 1 item left in stock

Description

A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

512

Release Date:

1993-10-01

Publication Date:

1993-10-01

Publisher:

Scribner Book Company

Languages:

Original: English

ISBN10:

0671797506

ISBN13:

9780671797508

Weight:

857 g

Height:

188 cm

Width:

235 cm

Thickness:

31 cm

Condition

Show less

Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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