Beyond Training, 2nd Edition

Name: Beyond Training, 2nd Edition
Brand: Victory Belt Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Ben Greenfield

0 - Default Title

Description

Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.

Product details

Binding:

Paperback

Edition:

illustrated

Number of Pages:

480

Release Date:

2018-12-25

Publication Date:

2018-12-25

Publisher:

Victory Belt Publishing

Languages:

Original: English

ISBN10:

1628603763

ISBN13:

9781628603767

GPSR Manufacturer Reference:

[email protected]

Weight:

906 g

Height:

151 cm

Width:

228 cm

Thickness:

40 cm

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