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Jog on

Product Image: Jog on

Jog on

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Description
A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2023-12-21
Publication Date:
2020-02-11
Publisher:
HarperCollins Publishers
Languages:
Original: English
ISBN10:
0008241724
ISBN13:
9780008241728
GPSR Manufacturer Reference:
Weight:
207 g
Height:
131 cm
Width:
197 cm
Thickness:
23 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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