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Managing Intense Emotions and Overcoming Self-Destructive Habits

By Lorraine Bell

Managing Intense Emotions and Overcoming Self-Destructive Habits Medicine

Managing Intense Emotions and Overcoming Self-Destructive Habits

0 - Default Title
Description
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
Product details
Edition:
1
Number of Pages:
246
Release Date:
2024-12-26
Publication Date:
2024-12-24
Publisher:
Routledge
Languages:
Original: English
ISBN10:
1032848995
ISBN13:
9781032848990
Weight:
610 g
Height:
175 cm
Width:
250 cm
Thickness:
18 cm
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