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The Pyramid Mind

By Vlad Beliavsky

Product Image: The Pyramid Mind

The Pyramid Mind

Only 1 item left in stock
Description
The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind, Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships and daily performance. Combining pioneering research and insight with traditional therapeutic schools – including mindfulness and CBT – The Pyramid Mind will teach you how your mind really works. Vlad’s integrative approach reveals how to manage your thoughts, emotions, habits and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness. Vlad Beliavsky, PhD, is a psychologist, philosopher and author. Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of Brightway journaling app. Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.  
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
355
Release Date:
2023-02-02
Publication Date:
2023-02-02
Publisher:
Simon + Schuster UK
Languages:
Original: English
ISBN10:
1398507466
ISBN13:
9781398507463
GPSR Manufacturer Reference:
[email protected]
Weight:
293 g
Height:
128 cm
Width:
200 cm
Thickness:
25 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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