The Little Book of Self-Care for Mums-To-Be

Name: The Little Book of Self-Care for Mums-To-Be
Brand: Vermilion
Availability: OutOfStock
Rating: 5 (1 reviews)

By Beccy Hands

0 - Default Title

Description

The perfect pick-me-up for any expectant mum. A practical and essential handbook for managing the joyful chaos of pregnancy, from the authors of The Little Book of Self-Care for New Mums. Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

Product details

Number of Pages:: 224
Release Date:: 2020-09-24
Publication Date:: 2020-09-24
Publisher:: Vermilion
Languages:: Published: English, Original: English
ISBN10:: 1785042955
GPSR Manufacturer Reference:: [email protected]
Weight:: 423 g

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