Codependent No More

Name: Codependent No More
Brand: Pan Macmillan
Availability: OutOfStock
Rating: 5 (1 reviews)

By Melody Beattie

0 - Default Title

Description

Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow. If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent - and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this classic New York Times bestseller holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping another - has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety - subjects Beattie has long felt need to be addressed within the context of codependency - making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago. 'It changed my life' - Jen Hatmaker, author of Awake

Product details

Binding:

Paperback

Number of Pages:

336

Release Date:

2023-04-13

Publication Date:

2023-04-13

Publisher:

Pan Macmillan

Languages:

Original: English

ISBN10:

1035024098

ISBN13:

9781035024094

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

18

Weight:

338 g

Height:

134 cm

Width:

212 cm

Thickness:

28 cm

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