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Mindful Eating: Free Yourself from Overeating and Other Unhealthy Relationships with Food: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Mindful Eating: Free Yourself from Overeating and Other Unhealthy Relationships with Food: A Guide to Rediscovering a Healthy and Joyful Relationship with Food Philosophy

Mindful Eating: Free Yourself from Overeating and Other Unhealthy Relationships with Food: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

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Product details
Binding:
Paperback
Edition:
1
Languages:
Published: English , Original: English
Number of Pages:
240
Publisher:
Shambhala Publications Inc
Publication Date:
2009-02-03
ISBN / EAN:
9781590305317
Weight:
295 g
Dimensions:
23/15/1 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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