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Beyond Happiness

By Ezra Bayda

Beyond Happiness Philosophy

Beyond Happiness

Only 1 item left in stock
Description
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
178
Release Date:
2011-09-13
Publication Date:
2011-09-13
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1590309219
ISBN13:
9781590309216
GPSR Manufacturer Reference:
[email protected]
Weight:
232 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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