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A New Way to Food

By Maggie Battista

A New Way to Food Hobbies & Crafts

A New Way to Food

Only 1 item left in stock
Description
Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar-free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.
Product details
Edition:
illustrated
Number of Pages:
304
Release Date:
2019-02-05
Publication Date:
2019-02-05
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1611806178
ISBN13:
9781611806175
GPSR Manufacturer Reference:
[email protected]
Weight:
1066 g
Height:
206 cm
Width:
257 cm
Thickness:
25 cm
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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