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Challenge Your Guilt
0 - Default Title
Description
Right?
Wrong.
While some guilt in motherhood can be helpful, the majority is not. The concept of maternal guilt has been hijacked by Western, patriarchal societies as a means of keeping modern mothers so preoccupied with our perceived "failings" that we are unable to flourish.
It's time for a revolution.
Drawing on the author's work as a coach, maternal guilt researcher, and motherhood studies practitioner, alongside her own experiences as a mother, Challenge Your Guilt shares:
¿ Where guilt and shame in motherhood come from, how they show up, and why they negatively impact our well-being;¿ How to identify helpful vs. unhelpful guilt, and why the latter is problematic;¿ What we can do to flip the script and socially un-condition ourselves from unhelpful guilt;¿ Practical, evidence-based tools to move past guilt and flourish;¿ Stories and insights from twenty-eight mothers and nine experts; and¿ A vision of a world without unhelpful maternal guilt, and how we can create it together.
Your guilt-free future awaits. Are you ready?
Product details
Binding:
Paperback
Number of Pages:
210
Release Date:
2025-06-06
Publication Date:
2025-06-09
Publisher:
Manuscripts LLC
Languages:
Original:
English
ISBN13:
9798889263791
GPSR Manufacturer Reference:
Weight:
271 g
Height:
140 cm
Width:
216 cm
Thickness:
12 cm
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