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Lean for Life: Stay Motivated and Lean Forever

By Clarence Bass

Lean for Life: Stay Motivated and Lean Forever book

Lean for Life: Stay Motivated and Lean Forever

0 - Used - good
Description
The fitness trend of the new millennium and beyond is balanced training - aerobics and weights. The trend is clear, but questions remain: what? when? & how? Clarence Bass shows the way in Lean For Life. He explains, day by day, how to combine weights and aerobics - plus sound nutrition - to achieve total fitness, permanent fat loss and the ultimate physique. Lean For Life includes interesting and challenging, keep you motivated, training routines for high-tech aerobic equipment such as treadmills, indoor bicycles and rowers. In fact, the critical issue of motivation is emphasized throughout. This book presents a lifestyle approach that will make and keep you lean - for life!
Product details
Binding:
Paperback
Release Date:
1992-12-31
Publication Date:
1992-12-31
Publisher:
Clarence Bass Ripped Enterprises
Languages:
Published: English, Original: English
ISBN10:
0960971459
Weight:
454 g
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