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Never Good Enough

By Basco, Monica Ramirez

Never Good Enough Medicine

Never Good Enough

Only 1 item left in stock
Description
If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships. In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2000-03-02
Publication Date:
2000-03-02
Publisher:
Free Press
Languages:
Original: English
ISBN10:
068486293X
ISBN13:
9780684862934
GPSR Manufacturer Reference:
[email protected]
Weight:
249 g
Height:
138 cm
Width:
212 cm
Thickness:
17 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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