Zone Meals in Seconds
% SALE
Zone Meals in Seconds
% SALE
% SALE
Description
A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.
Product details
- Binding:
- Paperback
- Edition:
-
illustrated
- Languages:
-
Original:
English
- Number of Pages:
-
422
- Publisher:
-
William Morrow Paperbacks
- Publication Date:
-
2004-12-28
- ISBN / EAN:
-
9780060989217
- Weight:
-
784 g
- Dimensions:
-
19/24/2 cm
- GPSR Manufacturer Reference:
-
[email protected]
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