Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone)

Name: Zone Meals in Seconds: 150 Fast And Delicious Recipes For Breakfast, Lunch, And Dinner (Zone (Regan)) (The Zone)
Brand: William Morrow Paperbacks
SKU: 9780060989217-G
Price: 5.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Barry Sears

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Description

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.

Product details

Binding:: Paperback
Edition:: illustrated
Number of Pages:: 420
Release Date:: 2004-12-28
Publication Date:: 2004-12-28
Publisher:: William Morrow Paperbacks
Languages:: Published: English, Original: English
ISBN10:: 0060989211
ISBN13:: 9780060989217
GPSR Manufacturer Reference:: [email protected]
Weight:: 1050 g
Height:: 23.1 cm
Width:: 18.7 cm
Thickness:: 2.3 cm

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