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The Mediterranean Zone

Product Image: The Mediterranean Zone

The Mediterranean Zone

0 - Default Title
Description
Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.
Product details
Binding:
Paperback
Number of Pages:
373
Release Date:
2015-06-25
Publication Date:
2015-06-25
Publisher:
Hammersmith Health Books
Languages:
Original: English
ISBN10:
1781610738
ISBN13:
9781781610732
GPSR Manufacturer Reference:
Weight:
495 g
Height:
141 cm
Width:
216 cm
Thickness:
32 cm
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