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Emotional Healing: How To Put Yourself Back Together Again

By Barry, Dr Harry

Emotional Healing: How To Put Yourself Back Together Again book

Emotional Healing: How To Put Yourself Back Together Again

Only 1 item left in stock
Description
THE IRELAND TOP 10 BESTSELLER 'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley, author of the Sunday Times No. 1 bestseller The Joy of Work When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves - the ones who felt hope and happiness and joy - are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2020-06-04
Publication Date:
2020-06-04
Publisher:
Orion Spring
Languages:
Published: English, Original: English
ISBN10:
1409188582
GPSR Manufacturer Reference:
[email protected]
Weight:
386 g

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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