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EMOTIONAL EATING - WHY You Do It & HOW To Beat It

EMOTIONAL EATING - WHY You Do It & HOW To Beat It Health, Nutrition & Fitness

EMOTIONAL EATING - WHY You Do It & HOW To Beat It

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Description
Conquer emotional eating with this practical guide. Discover tools and strategies to manage emotional triggers, foster self-love, and improve your relationship with food. Get the 4-Step S-T-O-P Method, 30-Day Tracker, Meal Plan and more!
Product details
Binding:
Paperback
Number of Pages:
178
Release Date:
2024-07-05
Publication Date:
2024-07-05
Publisher:
Kitty Barrett
Languages:
Original: English
ISBN10:
9819404533
ISBN13:
9789819404537
GPSR Manufacturer Reference:
Weight:
268 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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