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Barough, N: Walking For Fitness

By Nina Barough

Barough, N: Walking For Fitness Health, Nutrition & Fitness

Barough, N: Walking For Fitness

Only 1 item left in stock
Description
Shows how this low-impact form of exercise can be done by anyone, anywhere and provides 12 week walking programmes. The author is the founder of Moonwalk - an annual power walking marathon in London which has raised more than $99 million for breast cancer research.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2017-01-16
Publication Date:
2017-01-16
Publisher:
Dorling Kindersley Ltd.
Languages:
Published: English, Original: English
ISBN10:
0241278597
ISBN13:
9780241278598
Weight:
727 g
Height:
195 cm
Width:
233 cm
Thickness:
22 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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