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The Vegan Starter Kit

By Barnard MD MD FACC, Neal D

The Vegan Starter Kit Health, Nutrition & Fitness

The Vegan Starter Kit

6 - Used - very good
Description
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
176
Release Date:
2018-12-24
Publication Date:
2018-12-24
Publisher:
Grand Central Publishing
Languages:
Original: English
ISBN10:
1538747405
ISBN13:
9781538747407
GPSR Manufacturer Reference:
[email protected]
Weight:
136 g
Height:
131 cm
Width:
203 cm
Thickness:
15 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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6 - Used - very good

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