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The Paleo Approach Cookbook

By Sarah Ballantyne

The Paleo Approach Cookbook Medicine

The Paleo Approach Cookbook

Only 1 item left in stock
Description
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
416
Release Date:
2014-08-26
Publication Date:
2014-08-26
Publisher:
Victory Belt Publishing
Languages:
Original: English
ISBN10:
162860008X
ISBN13:
9781628600087
GPSR Manufacturer Reference:
[email protected]
Weight:
1530 g
Height:
215 cm
Width:
274 cm
Thickness:
30 cm
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