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The 30-Minute Mediterranean Diet Cookbook

The 30-Minute Mediterranean Diet Cookbook Leisure, Home & Garden

The 30-Minute Mediterranean Diet Cookbook

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Description
Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you’ll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits—like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life.Delicious everyday meals—Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you’ll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup. Beginner-friendly instructions—These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes. Something for everyone—This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you’re sure to find options the whole family will enjoy!
Embrace healthier eating habits today with these homemade Mediterranean favorites.
Product details
Binding:
Paperback
Number of Pages:
210
Release Date:
2018-10-30
Publication Date:
2018-10-30
Publisher:
Rockridge Press
Languages:
Original: English
ISBN10:
1641520930
ISBN13:
9781641520935
GPSR Manufacturer Reference:
[email protected]
Weight:
591 g
Height:
191 cm
Width:
235 cm
Thickness:
14 cm
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