Placeholder text

Go to cart

100 Ways To Future-Proof Your Brain

By Sarah Baldeo

Product Image: 100 Ways To Future-Proof Your Brain

100 Ways To Future-Proof Your Brain

By Sarah Baldeo

0 - Default Title
Description
In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain offers a functionally human roadmap to build resilience, clarity, and cognitive control.Blending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices drawn from neuroscience and lived experience-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.This is not a book of hacks-it's a handbook for authorship: of thought, identity, and the future. Whether you're facing burnout, chasing reinvention, or trying to build a brain that still feels like you, this guide offers realistic, sometimes even fun, ways to evolve.From decoding dopamine to rewiring anxiety, from sparking awe and creativity to reviving ancient rituals, Baldeo's insights offer cognitive nutrition for the 21st-century mind.Based on research shared across 1,100+ global stages and major media outlets-CTV News, NBC, FOX, and TED-100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.
Product details
Binding:
Paperback
Number of Pages:
232
Release Date:
2025-06-01
Publication Date:
2025-06-01
Publisher:
Arc & Edge
Languages:
Original: English
ISBN10:
1069501506
ISBN13:
9781069501509
GPSR Manufacturer Reference:
[email protected]
Weight:
383 g
Height:
152 cm
Width:
229 cm
Thickness:
14 cm
Buy on Amazon
Currently sold out