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The Fit or Fat Woman

By Covert Bailey

Product Image: The Fit or Fat Woman

The Fit or Fat Woman

By Covert Bailey

- Default Title
Description
Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
162
Release Date:
1989-04-27
Publication Date:
1989-04-27
Publisher:
Houghton Mifflin
Languages:
Original: English
ISBN10:
0395510104
ISBN13:
9780395510100
GPSR Manufacturer Reference:
[email protected]
Weight:
238 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm
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