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Break Free

By David Bahl

Break Free

By David Bahl

0 - Default Title
Description
Do you feel trapped inside your own emotional walls?Is love something you crave but push away the closer it gets?Break Free is your roadmap out of loneliness, emotional distance, and broken patterns. Drawing on a real, deeply personal case study, this self-help guide reveals how avoidant attachment develops, why it hurts, and most importantly, how you can heal.Inside, you'll discover how to:Identify avoidance patterns like emotional withdrawal, mixed signals, and fear of intimacyHeal old wounds and reset your nervous system for safetyForgive and let go of relationships that no longer serve youBuild secure, trusting love (within yourself and with others), step by step
Whether you're coming out of a hurtful relationship, feeling emotionally unavailable, or tired of repeating the same avoidant cycles, this book meets you where you are and shows you a way forward.Because you deserve connection.You deserve peace.And you deserve to finally Break Free.
Product details
Binding:
Paperback
Number of Pages:
124
Release Date:
2025-10-09
Publication Date:
2025-10-10
Publisher:
Chris White
Languages:
Original: English
ISBN10:
8409777835
ISBN13:
9788409777839
GPSR Manufacturer Reference:
[email protected]
Weight:
192 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm
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