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Health at Every Size

Product Image: Health at Every Size

Health at Every Size

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Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
400
Release Date:
2010-05-04
Publication Date:
2010-05-04
Publisher:
Benbella Books
Languages:
Original: English
ISBN10:
1935618253
ISBN13:
9781935618256
GPSR Manufacturer Reference:
Weight:
427 g
Height:
151 cm
Width:
228 cm
Thickness:
30 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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